COVID-19 Information: During this difficult time, it is more important than ever that people have the ability to get the psychotherapy services they need. The gravity of this pandemic is contributing to anxiety, loneliness and depression for many people. Until further notice, all sessions will be held via video or telephone to avoid the spread of this virus. Despite the office not being open, new clients are being accepted and can call for a free 30 minute consultation.
Are you sad, grieving, anxious or worried, or struggling with a decision, a past event or a dysfunctional family? Are you recovering from sexually abuse or assault? Perhaps you are struggling with fear, nightmares, shame or despair or struggling to deal with difficult experiences or trauma. It’s time to find a better way, to be the person you want to be, to live a life without fear or shame. Are you ready to see your potential? Do you need help to move forward or to overcome an area in your life that has made you feel stuck? Counseling can help lead you to a happier and more fulfilling life.
Psychotherapy encourages self exploration. It can help you recognize what is holding you back, and to develop healthy coping strategies to move forward. My clients find a safe and accepting environment, but they will also be challenged and encouraged. Together, we work to help you overcome past difficulties, become aware of dysfunctional patterns and habits and to identify and develop your strengths and resources. Therapy can lead to better physical health, less anxiety and better relationships.
Call 410-689-5181 for a free brief consultation or to set up an appointment.
Kathryn Reynolds is a Licensed Clinical Professional Counselor (LCPC) as well as a National Certified Counselor (NCC). She works in private practice where she provides psychotherapy and supervision. She has over 30 years of experience providing counseling in private practice and in public mental health settings.